Sugar Comparisons

My friend John Brown had this up on his blog, an article comparing the sugar in soft drinks to their pastry equivalent.

That’s right, the equivalent amount of sugar in one Rockstar energy drink is SIX krispy kremes. It gets worse. 1 starbucks vanilla frapuchino in a bottle is worth 32 nila wafers.

 The piece had some good commentary:

Over the past 50 years or so, we Americans have developed a severe drinking problem. We stopped making our own iced teas and lemonades (recipe: water, lemon, sugar) and started buying them in bottles or mixes, with ingredients like “high-fructose corn syrup” and “ascorbic acid” on the labels. We stopped thinking of a soda as a treat – akin to an ice cream or a candy bar – and started seeing it as the equivalent of a glass of water, drinking two, three, four, or more a day. (The average American now drinks about a gallon of soda a week!) Then we stopped drinking water out of the tap and started demanding that it be artificially flavored and put into bottled with the words “vitamin” or “energy” stamped on their labels. And, in just the last decade or so, many of us stopped brewing our own coffee and started buying things with vaguely European names, like “mocha latte,” or swapped out coffee altogether for something called “energy drinks,” which taste exactly like what would happen if a crazed pastry chef hijacked a truckload of Smarties and drove it into a battery acid factory. And the result of all this beverage evolution is that, today, walking into a convenience store or a beverage distributorship has become dangerous to our health.

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